Popular Services

Dubai’s Top Yoga, Meditation and Sound Healing Destination. Practice transformative methods in a calm and friendly setting. With the help of our qualified educators and all-encompassing approach, discover inner harmony, balance and renewal. At “IamlightWithin”, embrace your path to comprehensive well-being.

Yoga Session

Discover how to bring your body, mind, and spirit into perfect harmony by attending our energising yoga class.


Meditation Session

With the help of our transforming meditation sessions, you may reduce tension, find calmness and feel refreshed.

Sound Healing Therapies

Experience the transforming power of sound therapy to achieve profound healing.

Yoga Session

Discover the transforming power of our yoga services and a wealth of advantages for your body, mind and spirit. Increase overall wellbeing by increasing flexibility, strengthening the body, correcting posture and reducing stress. Our knowledgeable instructors lead you through individualised lessons that are catered to your needs, guaranteeing a smooth transition to holistic health. Join us now and welcome the improvements waiting for you.

What our Yoga Services Include?

Hatha Yoga
Hatha yoga focuses on physical postures (asanas) and breath control (pranayama) to bring balance to the body and mind. It is a gentle form of yoga suitable for beginners.
Vinyasa Yoga
Vinyasa yoga emphasizes flowing movements synchronized with breath. It involves transitioning between poses in a smooth and continuous manner, creating a dynamic and energetic practice.
Ashtanga Yoga
Ashtanga yoga follows a specific sequence of postures that are performed in a flowing style. It is physically demanding and focuses on strength, flexibility and breath control.
Iyengar Yoga
Iyengar yoga places emphasis on proper alignment and precise movements. Props such as blocks, straps and bolsters are often used to assist in achieving correct alignment and to support the body.
Bikram Yoga
Bikram yoga, also known as hot yoga, is practiced in a heated room. It consists of a series of 26 postures and two breathing exercises performed in a specific sequence.
Kundalini Yoga
Kundalini yoga combines physical postures, breathwork, chanting and meditation. It aims to awaken the dormant spiritual energy (kundalini) within the body and promote spiritual growth.
Yin Yoga
Yin yoga involves long-held, passive poses typically held for three to five minutes. It targets the deep connective tissues and aims to increase flexibility, release tension and cultivate mindfulness.
Restorative Yoga
Restorative yoga focuses on relaxation and rejuvenation. It involves supported poses held for extended periods, using props like blankets, bolsters and blocks to promote deep relaxation and stress relief.
Power Yoga
Power yoga is an intense and physically challenging style that combines strength, flexibility and endurance. It is often inspired by Ashtanga yoga and includes a variety of dynamic movements.
AcroYoga blends yoga, acrobatics and Thai massage. It involves partner work, with one person as the base, one as the flyer and sometimes a spotter. AcroYoga focuses on trust, communication, and balance.
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Meditation Sessions

With the help of our meditation services, feel incredibly relaxed, focus is improved and stress levels are decreased. Our carefully planned courses encourage cerebral sharpness, emotional harmony and general wellbeing. Learn how to get better quality sleep, become more self-aware, and work harder. Utilise meditation to achieve inner tranquilly, increase creativity and realise your best potential. Begin your transformational adventure right now.

Benefits of choosing our Meditation Services

yoga Session

Sound Healing Sessions

Learn about the wonderful advantages of our sound healing services. You can experience profound relaxation, lessen stress, and find inner peace through the soothing power of sound. Our skilled staff has created a special experience that encourages harmony and balance in your life. You may improve your focus and creativity while reviving your body, mind and spirit by immersing yourself in relaxing frequencies. Discover the transformative power of sound therapy and open the door to a world of complete wellness. Try out our sound healing services right away to start living a more balanced and cheerful life.

Benefits of Sound Healing

Sound Healing Services

Sound Healing for Individuals
Group Sound Healing
Corporate Yoga & Sound Healing
Pets Sound Healing
Aura/Relaxation Sound Healing
Deep Chakra Balance Sound Healing
Sound Healing Therapy for Depression, Anxiety and Other Health Issues.
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Discover the Healing Power of Pet Sound Healing with Serenade Your Pet's Soul.

Release the calming harmony of animal sound therapy. Promote relaxation, lessen anxiety and strengthen your relationship with your pet by enhancing their well-being with soothing tunes and vibrations.
Pets Sound healing

Classes Schedule

Let the threads of life get connected with yoga, meditation & sound healing

As you weave the threads of yoga, meditation, and sound healing together, lose yourself in the changing tapestry of life. Discover the profound harmony that exists within as your body, mind and spirit come together. Let this holistic journey help you rediscover your true self, promoting inner tranquilly and overall wellbeing.
Yoga and sound healing sessions

Yoga and sound healing sessions

Through transformative yoga and sound healing sessions, find deep harmony and balance while nurturing your mind, body, and soul.
Group Sound Healing Session

Group Sound Healing Session

Join in on group sound healing to create healing harmonies. Feel the transforming power of group vibrations as they promote wellbeing and harmony.

Sound Healing Therapy Session

Enrich your mind, body and soul with calming vibrations and resonant frequencies by indulging in a delightful Sound Healing Therapy session.

Get a Counselling Call

Connect with Uma Kubsad for a free 10-minute consultation on meditation, yoga and sound healing. Contact Now to get started on your adventure.

Courses we provide

Courses (Meditation & Sound Healing)


Unlock inner peace and harness mindfulness with our comprehensive meditation courses, designed to cultivate tranquility, clarity and personal growth. Join us today!

Sound Healing

Embark on a transformative journey with our comprehensive Sound Healing courses. Discover ancient practices and techniques for profound personal growth.

Also We Offer

Private Session

With the help of our private sessions, feel deeply relaxed and renewed. Utilising the strength of breath and movement, our qualified instructors lead you through transforming yoga practises. Take part in relaxing sound healing sessions to balance your mind and body. Utilise guided meditations that are customised to your needs to find inner calm. Relax and prosper with us.
Private Session

Online Session

We provide an all-encompassing approach to wellbeing by offering online sessions for yoga, sound healing, and meditation. Join us virtually and profit from these techniques in the convenience of your own home. Our professional advice and life-changing online sessions can help you unwind, revitalise, and achieve inner peace.

Co-porate Session

We offer a comprehensive range of corporate wellness services including yoga, sound healing, and meditation sessions. Our experienced instructors create a serene and rejuvenating environment to help your team find balance, reduce stress, and enhance productivity. Elevate your corporate sessions with our transformative practices for ultimate well-being.


We provide life-changing workshops that emphasise yoga, sound healing, and meditation. Immerse yourself in a supportive setting while being led by knowledgeable instructors who will assist you in reestablishing contact with your inner self and fostering holistic well-being. Join us for an experience that will nourish your body, mind, and soul.
Clients Reviews

What They Say.

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